The Nuts & Bolts of Testicular Cancer

Did you know that testicular cancer is the most common cancer in males aged 15 to 34? Despite its prevalence, many individuals remain unaware of the risks and signs associated with this disease. Beyond the physical implications, such as fertility and sexual function, this diagnosis can also have profound effects on mental health, relationships, and…

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Never Say Never

Hello fellow travellers! Where have I been!?  Yep, it is over two years since I last updated my journey.  You might recall that I was having heaps of fun testing some of Melissa’s new toys.  These days I prefer to use the term “rehab device” rather than toy as it kinda broadens our focus from…

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Heart Health Equals Hard Health

We all know that too much of a good thing ends up being not so good for us, right? And I know you’ve heard it many times before: a healthy diet is one of the best ways to ensure that we keep all the systems in our bodies running as smoothly as they can. Indulging…

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Penile Exercises for Erectile Dysfunction

Erectile dysfunction (ED) is a common condition that affects many men, especially as they age. While there are several treatments available for ED, some men prefer to try natural methods before turning to medication or surgery. One such method is penile exercises, which are physical activities designed to improve blood flow and function in the…

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